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P.S….

Hello again,

A couple of things I forgot to mention but meant to… A few months ago I mentioned that I was beginning a course of treatment using TCM. Well, I’m continuing with this approach.  Following the principles of Chinese medicine, I see a local Doctor of TCM , once a week, he gives me a new supply of personally blended medicine (packets of granulated roots, herbs, etc…I mix up with hot water as a tea), talks with me,  checks my pulse to see what my energy is doing….I drink the tea 3/week as opposed to only the 2 months of the Japanese study I mentioned. My symptoms have not disappeared but, along with exercise, relaxation techniques and some supplements, this Chinese  medicinal treatment has helped me to maintain my good health & the improvements I initially received  from the  stem cells. I believe,  the TCM has helped improve my energy, balance, muscle co-ordination, speech  and over all sense of health & well-being. I won’t go into it here, but I have a very good definition/description of traditional Chinese medicine if anyone’s interested in knowing more about it.

Also, quite a long time ago, I started a “Stem Cell Recepient” group on Facebook. So far I’m the only member! It’d be great to get some others members too! If you have a Facebook profile, check it out….

Cheers,

Christine

Add comment August 15th, 2008

The Language We Use

“Disabled”,”afflicted”, “suffering from “,  “fighting”, “battling with”, handicapped”, sick” “illness”, “disease”…these are all words banished from my vocabulary. Someone once asked me, “what’s it like since you’ve got sick?” Another article described ataxia “sufferers” as”battling against” a “cruel disease”…I tell you, after reading the article I felt terrible, before reading it I felt pretty good! Whenever I get a sickness question  I always end up looking over my shoulder to see who the speaker is talking about. I don’t know about you, but I don’t want to battle with or fight anything . Fighting implies a winner and a loser and, sometimes, life’s not about that. Corny as it sounds,   I’ve tried to make peace with my particular medical condition (sporadic SCA2), I’m far more relaxed  about what I can and can’t do and work, in a more relaxed way, with my abilities. My days are still full of big & small frustrations ,but not approaching myself in a negative way sure has  made a big difference for me. Language is a very powerful thing  and  using the words I’ve mentioned above t0 describe anyone’s medical condition can be extremely insensitive. I’m sure the people who wrote the words & said them didn’t mean to be unkind but, actually, after hearing them a lot, I started to feel pretty awful. Pretty soon I started to feel “disabled”, “sick”, and “hopeless”-a self-fullfilling prophecy. Pretty negative thinking, I know, but people challenged by all sorts of health issues are faced with them everyday. I think most of us are keenly  aware of our medical conditions, wouldn’t it be more constructive to hear something a bit positive? I mean….come on!

Positive attitudes didn’t begin in earnest, for me, until I received my stem cell treatment in China ( I’ve been home for 18 months…wow, does that make me an “old timer”?). Never once, by anyone there, was my health put  in a negative light. Everyone knew (including myself) what I couldn’t do, concern was only shown  over what I was able to do and could learn to do. Any positive attitudes I have now, I started learning then. I refuse to think otherwise…I find negative thinking a waste of time & a detriment to progress. Yes, it’s hard work sometimes but weeding out the negativity in my life and focusing on nurturing the positive has made a big difference for me.

For some reason I haven’t been receiving my blog comment e-mails for a couple of months, I’ve caught up with them but  I apologize to anyone for my “lateness”. It’s very important to me to hear from anyone reading-don’t hesitate to get in touch. Hopefully, I’ve rectified the communication problem. Also, here’s a new website to take a look at, if you like:  http://www.stemcellsforhope.org

This was started up by a former Beike patient.  It’s worth a look…

Anyone who’s read my blog knows that I’m always talking about doing my exercises. Well, yes, I’m still doing them, essentially the same physiotherapy moves I learned in China. They’ve been a huge benefit to me and I intend to keep on doing them. I’ve also added a bit of gentle yoga & ti chi.  I still experience an “ebb & flow” in my abilities but Istill retain all the improvements I gained from my stem cell treatment . Also, I don’t know this for sure, but my SCA is “sporadic”- not genetic ,so I wonder if my treatment could have altered the progress of cell deterioration…

Well, enough for now. On the personal side, we are having a wonderful, warm & sunny summer in Vancouver and, of course, we’re watching the summer Olympics unfold in Beijing-good luck to ALL the athletes…I also helped my parents celebrate their 50th wedding anniversary and my son’s 16th birthday…wow…it’s been busy. Wishing you all a good season, keep  in touch, take good care…

Best Wishes,  Christine

A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Gandhi

Add comment August 13th, 2008

The Wisdom Of The East

The History of Medicine

2000 BC “Here , eat this root”
1000 BC ” That root is heathen, Here, say this prayer”
1805 AD “That prayer is superstition. Here, drink this potion”
1940 AD ” That potion is snake oil, Here, swallow this pill”
1985 AD ” That pill is ineffective. Here, take this antibiotic”
2000 AD “That antibiotic doesn’t work anymore. Here eat this root…”

- unknown-

Wow…I’ve included this anonymous statement on medicine in my blog because I think it illustrates perfectly some of the conflicting advice we can encounter trying to improve our health and well-being . Since coming back from China after my stem cell treatment in January ‘07, I’ve tried to maintain my health and abilities and keep up to date on new research & treatments for, not only my condition (spinocerebellar ataxia) but other conditions as well. Medicine’s so interesting because many issues are intertwined. New discoveries in one area can help shed light on another. One thing my time in China taught me was to not accept any medical advice or opinion at face value. Sure it’s good to listen to the facts, learn what you can and make mental notes, but I’ve also learned that advice can be very subjective . There’s a lot of information out there about what I should be doing ( or not doing ) for my SCA, much of it conflicting. If I’d taken all of it to heart, I certainly never would have gone to China. It was the best thing I ever did. Although stem cells are not a “cure” (there isn’t one , at present), even many doctors in the west will agree that they is hope for treating many neurological conditions, spinal cord injuries, etc… with stem cells. Many conditions are easily dealt with using conventional medicine. It would be great if I could go to my doctor and, reaching for his prescription pad he said, “spinocerebellar ataxia? Sure, I’ve got just the thing to clear that up! Take these and come and see me again in a month” Dream on…

But, I stumbled on a study done in Japan posted last June, discussing treatment for SCA 6 using traditional Chinese medicine:

http://www.ingentaconnect.com/content/bsc/ggi/2007/00000007/00000002/art00017

In summary, with a Doctor of TCM near my home, I’ve been following this treatment , with a few modifications because I’m dealing with some other health issues too. I’m in my 12th week and can report that all my ataxia symptoms have show really good improvements. Of course, the treatment may not have similar results for another person, but it’s still an interesting area to look into if you were at all interested. I won’t go into details here, but you can always get in touch with me through this blog if you’d like to know more….

Keep in mind that, I feel, without receiving stem cells, I wouldn’t be doing well enough to even seriously consider another approach to treatment. I don’t think I’d have the emotional energy to pursue it. I was so impressed by the Chinese approach to healthcare during my stay there, that it only makes sense to me to try a tradition eastern medicine for my particular health issue. I may need to return for future stem cell treatments, but this is a complimentary method that has been very beneficial for me.

On the home front, well ,we’re all doing good . My son will be finished grade 10 in June so he’ll be thrilled (he’s a teenager…what can I say!) I continue with my physio/exercise routine and have upped my treadmill to 20 minutes, at a higher speed also because I’m doing so much better. It also helps keep me trim because, hey, I’m 49 now… It SNOWED here in Vancouver last night! What’s going on? It’s supposed to be spring*#@% I was in my shorts a month ago and now all the daffodils are covered in snow! Global warming?! By the way, I’m on Facebook so you can find me there if you have a profile. I’ve started a Stem Cell Recipient group and, so far, I’m the only memeber so sign on, if you’d like. Till next time…take good care…

Christine

P.S. The traditional Chinese medicine I’m taking, among other things, contains many different kinds of roots…

Add comment April 20th, 2008

Happy Year Of The Rat

Welcome to the New Year. Special greetings go out to R.V., currently in China receiving treatment. Thank you for your comment to my blog-I’ve been eagerly reading about your progress and am pleased to know everything is going so well for you…Anyone can read the blog , on this site ( under “Ataxia Man”) or directly at:

http://anonymouse.org/cgi-bin/anon-www.cgi/http://stemcellataxia.blogspot.com/

take a look at the fund-raising site:

http://www.mediumonline.ca/news/index.php?option=com_content&task=view&id=942&Itemid=96

How true , what he says, we should learn from the rat’s positive qualities. It’s great to know there is a place offering us hope for wellness and a group of people encouraging us to strive ahead. How refreshing-a nice change from the standard, “well, you can’t do this “  or the equally frustrating, “sorry, we can’t help you”!

My latest bit of news  thats pretty exciting is stumbling on an article about a traditional Chinese medicinal treatment for spinocerebellar ataxia (my diagnosis). If you want to have a read about the clinical study, done in Japan, the site is:

http://www.ingentaconnect.com/content/bsc/ggi/2007/00000007/00000002/art00017

This is only the abstract (summary) but it gives you the general idea. To make a long story short, I am doing the same treatment here, with the help of my Doctor of T.C.M. (traditional Chinese medicine). I’m only in my 3rd week but so far, so good. I’ll report more as time goes on-I do the treatment for 8 weeks.

I haven’t had any significant changes since returning from my treatment a little over a year ago ( I got home Jan. 17 ‘07) and am doing just as well as  I was then. I feel new improvements have tapered off but it’s hard to know if they’ve stopped or just slowed down. At least they aren’t disappearing …I’m STILL doing exercises, every day for an hour. I’m doing more now because, well, I can & it feels good. Contrary to some accounts I’ve read, it’s not hard to set up an exercise regimen. You don’t need a lot of money or, even special equipment. All you need , really, are a set of  stairs and a stretch of open ground to practice walking ( a sidewalk, part of a basement?)  I have a treadmill because we had one before and I find it useful-but I don’t need one….I can balance on one leg almost anywhere, the same goes for touching my nose, etc… with eyes closed and doing squats. Handwriting can be practiced anywhere, anytime-the same thing for  getting up & down from a chair. If you can’t do those things, do what you can. No one’s making you do it–it’s not like school-after all, it’s a personal choice. But, it certainly can’t hurt, the alternative is fading away… I don’t believe some of the whinging & complaining I’ve heard from some sources. I mean, come on!!! There’s no pleasing some people…. I will add that I am not a “jock” and this is a personal opinion !

Best wishes for a joyful, lucky and prosperous New Year to all my Chinese friends (and everyone reading, actually) Hello to Angela (you found me on Facebook!) It’s snowing right now in Vancouver so better stoke up the fireplace….
Till next time…take  good care…

  Christine

The quieter you become, the more you are able to hear.

- Lao Tzu

Add comment February 7th, 2008

Shenzhen, December 20, 2006

A year ago today, our plane descended into a darkened Hong Kong. Thousands of sparkling lights appeared out of the darkness, and after being processed through the airport and collecting our luggage, we were met by our driver, Jack. After our luggage was quickly stowed on board the sleek black van, we were wisked away into the night and onward toward Nanshan Hospital in Shenzhen . This place became our home for the next 27 days-I say “home” because that’s what it became. Sure, I missed my family, my own home, my own city, Vancouver,all the familiar places, even a coffee from Starbucks! But, after a year home, I wouldn’t have changed that experience for anything…

Realistically, I went for the stem cells. Like so many others, my medical condition , would only respond to and benefit from stem cell treatment….and I wasn’t going to be able to have that anytime soon in my part of the world. My ataxia wouldn’t wait for the treatment to come to me, so I went to it… Everything else that would happen to me in China was secondary…or so I thought. Yes, the stem cells have made a tremendous positive difference for me. I’m glad I didn’t believe any of the horror stories discussed by the western media ( and many doctors) about the dangers of heading east for this treatment. I’ve regained abilities that  had gradually declined over the years. What a joy to ride a bus to go somewhere, walk up & down the stairs easily, be able to speak clearly & without hesitation. For me, it’s like the clock has been rolled back several years. If you’ve read my blog before, you’ll know that I still do my exercises…religiously. I believe in their value, physically and mentally, so I continue with them. I don’t know how I’ll be tomorrow, next month or next year, but none of us know that about anything… It almost doesn’t matter….the treatment has helped me, for now, if that continues-great. If not, well, now  I have some hope. There  are many things to consider before going to China for stem cell treatment. If undecided, I would say, by all means, go for it. Do it. This is a real chance for regaining some of your life, things that you’ve lost.

At this time, I also reflect on the profound impact EVERYONE I met at Nanshan had on me . And I mean everyone-the doctors, nurses, therapists, Beike staff, orderlies, security guards, shop keepers,  lab techs, and , especially, all the other patients. You didn’t have to be chummy or even social to be impacted by the other patients on your floor. We were all aware of each others progress, difficulties, treatment. Maybe not everything, but you couldn’t help but cheer on and empathize with  others also receiving stem cell  treatment. There was no outside “stress”, no family concerns, school, financial worries, ringing phones, crowded schedules - only doing  therapy and getting well, catching up  on sleep. No concerns about moving around the hospital, it’s meant for people with mobility issues and all of us patients had some difficulty getting around. It was a relief not having to think about it for awhile! I kept to myself a lot, as is my habit. I caught up on my reading, sleeping, movie-watching, did a bit of shopping, more sleeping! But, those moments shared with my “neighbours” are times I’ll never forget. I remember welcoming 2007 in, crowded onto a small balcony with a few others from the “14th floor” at Nanshan; Papa  John’s pizza, a group of us descending on a nearby, fancy hotel for their buffet dinner, the Christmas tree in the lobby…

Of course, I might have been homesick and, after awhile I admit, I craved my own bed, own food, own routines . But, the Beike staff, especially, couldn’t have done more to make my stay more pleasant. A fun bunch, professional and helpful. All the hospital staff  was great too-English was never a real problem-if translation was needed, there was always someone from Beike on hand to help. I know I sound like a commercial, but it’s true. Beike Biotech is years ahead in their research on stem cells-I’ve done my research too! They are offering excellent treatment with some great results for patients. They are the real deal….

So, these are my thoughts , one year post-treatment. I would like to go back… Anyone in China now, receiving treatment, I wish you all the best. You may be spending Christmas ( and New Year) there, so make this time of healing a gift to yourself. For those I’ve met in China and those I’ve met through “the Net”, have a peaceful, joyous holiday season and best wishes for 2008!

You must be the change you want to see in the world.
Mahatma Gandhi

Christine

Add comment December 20th, 2007


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