Day 12 10/27/08
Sure enough, a little activity has done wonders for my mood. PT in the morning, acupunture and electrowave in the afternoon. The PT is quite strenous. We start off with leg/butt lifts,so I’m balancing on one foot and my shoulders for a minute at a time (serious hamstring burn). Then “Superman” with the left arm and right leg in the air, balancing on the other knee and hand for a minute at a time, then reverse. Then fifty leg lifts with ankle weights. Then it’s on your knees playing catch “round the world” with a cloth ball.
Then it’s on your feet for “squats” holding a dowel for balance, going down to a full squat, holding it for a minute, then back up. Then a balance board, like surfing. And what I call Godzilla through Tokyo, which is walking over little hurdles (I do that one back home). Then we move over to the steps. There’s one double step, up and down, left then right, no hands. Then up and down half a flight of stairs, no hands. Twice. Then lots of heavy breathing. It all takes about 45 minutes. I’ve been doing PT at home for a year and a half, but it really doesn’t compare to this. Just completing it belies my thought that I was back to square one.
Had a talk with Wendy today, turns out it wasn’t the big boss who finally got the spinal right, it was the anesthiologist (that’s a lot easier to spell than say), and he’ll be doing the spinal on Wednesday, with a double or triple dose of valium. I also asked about a seventh injection, and they’ll let me know tomorrow.
My friends next door. Diane and Chris, brought me a present last night, McDonalds!I’m saving it. They get out more than I do; it was awfully nice.
Some turnover here, we’ve lost a few folks, and a new mom and her mother and 19 month old daughter from Capetown came in. At almost two weeks, I’m no longer “the new guy”.
This evening, 7 or 8 Drs., led by “Dr. Joe” gave me the once-over. I’m used to it by now. They did a lot of talking between themselves and even though Wendy was there, there wasn’t much translating, probably a lot of medical jargon. Dr. Joe was in his 70’s, a good 40 years older than the rest, a professor and his students.
All in all a fairly busy day. More of the same tomorrow and a spinal on Wednesday.
3 comments October 27th, 2008